Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
LIME
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
TOMATO
LIME
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
YOGURT
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
YOGURT
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
