WHEAT
144 G
Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
LEMONGRASS
PARSLEY
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
LEMONGRASS
PARSLEY
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
PAPRIKA
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
PAPRIKA
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS