Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Mongolia, the daily total is around 1904 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 360 G
290 G
35 G
4 G
1 G
1 G
17 G
0 G
0 G
12 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 402 G
1 G
191 G
153 G
40 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 400 G
12 G
4 G
71 G
178 G
44 G
91 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 2 G
2 G
0 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 522 G
16 G
485 G
21 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 218 G
3 G
187 G
0 G
25 G
3 G
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
DILL
MUGWORT
WILD GARLIC
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
DILL
MUGWORT
WILD GARLIC
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
DRY CHILI
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
CUMIN
CARAWAY
DILL SEED
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
DRY CHILI
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
CUMIN
CARAWAY
DILL SEED
CHILI PEPPERS
GINGER
LIME
GARLIC
ONION
SPRING ONION
CHILI PEPPERS
GINGER
LIME
GARLIC
ONION
SPRING ONION
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
YOGURT
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
YOGURT
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
