WHEAT
144 G
Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 237 G
27 G
139 G
27 G
42 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 26 G
19 G
7 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 323 G
8 G
312 G
3 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
BAY LEAVES
CILANTRO
MINT
BAOBAB LEAVES
HIBISCUS
PARSLEY
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
BAY LEAVES
CILANTRO
MINT
BAOBAB LEAVES
HIBISCUS
PARSLEY
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
FENNEL SEED
FENUGREEK
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
GINGER
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
FENNEL SEED
FENUGREEK
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
GINGER
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
SPRING ONION
TOMATO
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE