Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Malaysia, the daily total is around 1487 g, with grains leading at 32% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 376 G
8 G
188 G
58 G
112 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 147 G
124 G
23 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 80 G
44 G
30 G
6 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
BAY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
BAY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
STAR ANISE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
STAR ANISE
ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
