WHEAT
144 G
Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Kyrgyzstan, the daily total is around 2184 g, with produce leading at 41% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 428 G
324 G
22 G
79 G
1 G
0 G
0 G
0 G
0 G
2 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 907 G
15 G
500 G
306 G
48 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 112 G
17 G
6 G
42 G
25 G
6 G
16 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 575 G
13 G
555 G
7 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 159 G
20 G
121 G
0 G
16 G
2 G
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
BAY LEAVES
CILANTRO
MINT
DILL
PARSLEY
WILD GARLIC
ZIZIPHORA
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
BAY LEAVES
CILANTRO
MINT
DILL
PARSLEY
WILD GARLIC
ZIZIPHORA
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
DRY CHILI
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
CUMIN
NIGELA SEED
TURMERIC DRY
CARAWAY
DILL SEED
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
DRY CHILI
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
CUMIN
NIGELA SEED
TURMERIC DRY
CARAWAY
DILL SEED
CHILI PEPPERS
GINGER
LIME
GARLIC
ONION
CARROT
CHILI PEPPERS
GINGER
LIME
GARLIC
ONION
CARROT
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
YOGURT
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
YOGURT
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE