WHEAT
144 G
Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 556 G
46 G
170 G
169 G
170 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 238 G
4 G
231 G
3 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
HOLY BASIL
LEMONGRASS
OREGANO
PARSLEY
PREKESE
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
HOLY BASIL
LEMONGRASS
OREGANO
PARSLEY
PREKESE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
FENNEL SEED
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
CLOVES
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
FENNEL SEED
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
CLOVES
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
BELL PEPPERS
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
BELL PEPPERS
LEMON
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY