WHEAT
144 G
Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Guatemala, the daily total is around 1353 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 512 G
27 G
176 G
77 G
228 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 9 G
6 G
3 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 151 G
33 G
115 G
3 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
GINGER
CHILI PEPPERS
GARLIC
LIME
ONION
LEMON
TOMATO
GINGER
CHILI PEPPERS
GARLIC
LIME
ONION
LEMON
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
CORN BEER
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
CORN BEER