WHEAT
144 G
Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 452 G
60 G
321 G
58 G
1 G
0 G
1 G
4 G
5 G
2 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 1237 G
4 G
98 G
926 G
208 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 46 G
8 G
4 G
4 G
2 G
16 G
12 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 61 G
61 G
0 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 22 G
6 G
16 G
0 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 85 G
8 G
33 G
0 G
30 G
14 G
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
SPRING ONION
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS