WHEAT
144 G
Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
LIME
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
TOMATO
LIME
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER