Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Cambodia, the daily total is around 1596 g, with grains leading at 45% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 711 G
12 G
697 G
1 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 501 G
12 G
97 G
350 G
41 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 36 G
6 G
17 G
11 G
0 G
0 G
2 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 123 G
108 G
15 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 20 G
3 G
14 G
3 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 205 G
1 G
149 G
26 G
14 G
15 G
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
CILANTRO
MINT
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
CILANTRO
MINT
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
TURMERIC DRY
STAR ANISE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
TURMERIC DRY
STAR ANISE
ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
GALANGAL
SHALLOT
SPRING ONION
TURMERIC
ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
GALANGAL
SHALLOT
SPRING ONION
TURMERIC
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
