Quantifying culinary diversity across countries.

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Nepalese vs Burkinabe food & cuisine

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Nepal

VS

Burkina Faso

In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Burkina Faso, the daily total is around 1221 g, with grains leading at 43% and fish and seafood at the bottom with 2%.

Nepal

Burkina Faso

The average Nepalese daily plate size is

The average Burkinabe daily plate size is

1835 g.
1221 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 658 G

WHEAT

144 G

RICE

374 G

CORN

109 G

BARLEY

2 G

RYE

0 G

OATS

0 G

MILLET

28 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 527 G

WHEAT

0 G

RICE

87 G

CORN

167 G

BARLEY

1 G

RYE

142 G

OATS

0 G

MILLET

94 G

SORGHUM

35 G

OTHER CEREALS

1 G

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Produce 828 G

PULSES

41 G

VEGETABLES

385 G

STARCHY ROOTS

255 G

FRUITS

147 G

SEA PLANTS

0 G

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Produce 429 G

PULSES

87 G

VEGETABLES

158 G

STARCHY ROOTS

22 G

FRUITS

162 G

SEA PLANTS

0 G

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Meats 50 G

POULTRY

11 G

PORK

3 G

BEEF

22 G

MUTTON AND GOAT

7 G

OTHER MEAT

0 G

OFFALS

7 G

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Meats 102 G

POULTRY

26 G

PORK

42 G

BEEF

15 G

MUTTON AND GOAT

10 G

OTHER MEAT

1 G

OFFALS

8 G

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Fish and seafood 10 G

FISH

10 G

SEAFOOD

0 G

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Fish and seafood 24 G

FISH

24 G

SEAFOOD

0 G

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Eggs and dairy 118 G

EGGS

6 G

MILK AND DAIRY

104 G

ANIMAL FATS

8 G

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Eggs and dairy 61 G

EGGS

3 G

MILK AND DAIRY

53 G

ANIMAL FATS

5 G

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SUGARS, FATS AND NUTS 171 G

NUTS

4 G

SWEETENERS

31 G

SUGAR CROPS

103 G

VEG OILS

30 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 78 G

NUTS

8 G

SWEETENERS

18 G

SUGAR CROPS

0 G

VEG OILS

9 G

OILCROPS

43 G

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Herbs

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

JIMBU

MINT

BAY LEAVES

AFRICAN BASIL

BAOBAB LEAVES

Nepal
Common
Burkina Faso

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

JIMBU

MINT

BAY LEAVES

AFRICAN BASIL

BAOBAB LEAVES

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Spices

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CINNAMON

FENNEL SEED

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

TURMERIC DRY

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

Nepal
Common
Burkina Faso

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CINNAMON

FENNEL SEED

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

TURMERIC DRY

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

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Aromatics

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

TOMATO

Nepal
Common
Burkina Faso

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

TOMATO

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Condiments

CLARIFIED BUTTER

MUSTARD OIL

YOGURT

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

SHEA BUTTER

Nepal
Common
Burkina Faso

CLARIFIED BUTTER

MUSTARD OIL

YOGURT

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

SHEA BUTTER

Who EATs more per day?

Pick the heavier plate

Iliustration
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