Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Bhutan, the daily total is around 1545 g, with grains leading at 45% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 695 G
53 G
471 G
137 G
20 G
0 G
0 G
4 G
0 G
10 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 456 G
16 G
171 G
168 G
96 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 45 G
13 G
6 G
22 G
1 G
0 G
3 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 198 G
21 G
168 G
9 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 133 G
57 G
45 G
2 G
27 G
2 G
CURRY LEAVES
MINT
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
JIMBU
CURRY LEAVES
MINT
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
JIMBU
AJWAIN SEEDS
CUMIN
FENNEL SEED
FENUGREEK
NIGELA SEED
ASAFOEDITA
BLACK CARDAMOM
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
BLUE FENUGREEK
SICHUAN PEPPER
AJWAIN SEEDS
CUMIN
FENNEL SEED
FENUGREEK
NIGELA SEED
ASAFOEDITA
BLACK CARDAMOM
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
BLUE FENUGREEK
SICHUAN PEPPER
LIME
ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
CHILI PEPPERS
GARLIC
GINGER
YOGURT
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
YOGURT
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
