Quantifying culinary diversity across countries.
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In Namibia, people consume about 1489 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 2%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 604 G
23 G
93 G
345 G
143 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 32 G
28 G
4 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 191 G
3 G
184 G
4 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAY LEAVES
THYME
AFRICAN BASIL
CILANTRO
LEMONGRASS
OREGANO
PARSLEY
PREKESE
BAY LEAVES
THYME
AFRICAN BASIL
CILANTRO
LEMONGRASS
OREGANO
PARSLEY
PREKESE
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
CINNAMON
CORIANDER
FENUGREEK
GREEN CARDAMOM
NUTMEG
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
CINNAMON
CORIANDER
FENUGREEK
GREEN CARDAMOM
NUTMEG
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
CANE VINEGAR
FERMENTED FISH/SEAFOOD
DRIED FISH/SEAFOOD
HONEY
COCONUT MILK
TAMARIND
CANE VINEGAR
FERMENTED FISH/SEAFOOD
DRIED FISH/SEAFOOD
HONEY
COCONUT MILK
TAMARIND
