Quantifying culinary diversity across countries.
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In Namibia, people consume about 1489 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 2%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 604 G
23 G
93 G
345 G
143 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 32 G
28 G
4 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 191 G
3 G
184 G
4 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
AFRICAN BASIL
BAY LEAVES
CILANTRO
THYME
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
CILANTRO
THYME
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
CALABASH NUTMEG
CUMIN
DRY CHILI
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CLOVES
TURMERIC DRY
MUSTARD SEEDS
CALABASH NUTMEG
CUMIN
DRY CHILI
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CLOVES
TURMERIC DRY
MUSTARD SEEDS
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
PANDANUS LEAVES
SPRING ONION
TURMERIC
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
PANDANUS LEAVES
SPRING ONION
TURMERIC
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
