Quantifying culinary diversity across countries.
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In Namibia, people consume about 1489 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 2%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 604 G
23 G
93 G
345 G
143 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 32 G
28 G
4 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 191 G
3 G
184 G
4 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
LEMONGRASS
PARSLEY
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
LEMONGRASS
PARSLEY
BLACK PEPPER
CALABASH NUTMEG
CLOVES
CUMIN
DRY CHILI
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CUBEB PEPPER
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
CLOVES
CUMIN
DRY CHILI
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CUBEB PEPPER
PAPRIKA
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
COCONUT MILK
SESAME SEEDS
TAMARIND
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
COCONUT MILK
SESAME SEEDS
TAMARIND
