Quantifying culinary diversity across countries.
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In Namibia, people consume about 1489 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 2%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Produce 604 G
23 G
93 G
345 G
143 G
0 G
Produce 556 G
46 G
170 G
169 G
170 G
0 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Fish and seafood 32 G
28 G
4 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 191 G
3 G
184 G
4 G
Eggs and dairy 238 G
4 G
231 G
3 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
BAOBAB LEAVES
HOLY BASIL
LEMONGRASS
OREGANO
PARSLEY
PREKESE
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
BAOBAB LEAVES
HOLY BASIL
LEMONGRASS
OREGANO
PARSLEY
PREKESE
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
CINNAMON
CORIANDER
FENUGREEK
GREEN CARDAMOM
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
CINNAMON
CORIANDER
FENUGREEK
GREEN CARDAMOM
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
BELL PEPPERS
LIME
CANE VINEGAR
FERMENTED FISH/SEAFOOD
DRIED FISH/SEAFOOD
HONEY
COCONUT MILK
TAMARIND
CANE VINEGAR
FERMENTED FISH/SEAFOOD
DRIED FISH/SEAFOOD
HONEY
COCONUT MILK
TAMARIND
