WHEAT
31 G
Quantifying culinary diversity across countries.
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In Myanmar, people consume about 1569 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 4%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 641 G
31 G
594 G
8 G
0 G
0 G
0 G
1 G
6 G
1 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 418 G
36 G
224 G
47 G
111 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 135 G
66 G
41 G
19 G
3 G
0 G
6 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 116 G
116 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 69 G
19 G
44 G
6 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 190 G
6 G
73 G
0 G
20 G
91 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BETTEL LEAVES
HIBISCUS
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
BETTEL LEAVES
HIBISCUS
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
BLACK CARDAMOM
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
CORIANDER
CUMIN
TURMERIC DRY
DRY CHILI
GINGER
GRAINS OF SELIM
BLACK CARDAMOM
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
CORIANDER
CUMIN
TURMERIC DRY
DRY CHILI
GINGER
GRAINS OF SELIM
CHINESE CHIVES
GALANGAL
JASMIN WATER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
CHINESE CHIVES
GALANGAL
JASMIN WATER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
CHILI OIL
FERMENTED FISH/SEAFOOD
FISH SAUCE
RICE VINEGAR
SESAME OIL
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
DRIED FISH/SEAFOOD
TAMARIND
HONEY
CHILI OIL
FERMENTED FISH/SEAFOOD
FISH SAUCE
RICE VINEGAR
SESAME OIL
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
DRIED FISH/SEAFOOD
TAMARIND
HONEY