Quantifying culinary diversity across countries.
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In Myanmar, people consume about 1569 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 4%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 641 G
31 G
594 G
8 G
0 G
0 G
0 G
1 G
6 G
1 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 418 G
36 G
224 G
47 G
111 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 135 G
66 G
41 G
19 G
3 G
0 G
6 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 116 G
116 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 69 G
19 G
44 G
6 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 190 G
6 G
73 G
0 G
20 G
91 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BETTEL LEAVES
HIBISCUS
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
CILANTRO
AFRICAN BASIL
PARSLEY
BETTEL LEAVES
HIBISCUS
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
CILANTRO
AFRICAN BASIL
PARSLEY
BLACK CARDAMOM
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
CORIANDER
CUMIN
TURMERIC DRY
DRY CHILI
GREEN CARDAMOM
BLACK CARDAMOM
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
CORIANDER
CUMIN
TURMERIC DRY
DRY CHILI
GREEN CARDAMOM
CHINESE CHIVES
GALANGAL
JASMIN WATER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
CHINESE CHIVES
GALANGAL
JASMIN WATER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
CHILI OIL
FERMENTED FISH/SEAFOOD
FISH SAUCE
RICE VINEGAR
SESAME OIL
SOY SAUCE
TOASTED RICE POWDER
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
CHILI OIL
FERMENTED FISH/SEAFOOD
FISH SAUCE
RICE VINEGAR
SESAME OIL
SOY SAUCE
TOASTED RICE POWDER
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
