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Myanmar vs Senegalese food & cuisine

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Myanmar

Senegal

In Myanmar, people consume about 1569 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 4%. In Senegal, the daily total is around 1488 g, with grains leading at 41% and eggs and dairy at the bottom with 3%.

Staple ingredients Key flavorings

Myanmar

Senegal

The average Myanmar daily plate size is

The average Senegalese daily plate size is

1569 g.

1488 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 641 G

WHEAT

31 G

RICE

594 G

CORN

8 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

6 G

OTHER CEREALS

1 G

Grains 606 G

WHEAT

118 G

RICE

320 G

CORN

66 G

BARLEY

3 G

RYE

0 G

OATS

0 G

MILLET

68 G

SORGHUM

30 G

OTHER CEREALS

1 G

Produce 418 G

PULSES

36 G

VEGETABLES

224 G

STARCHY ROOTS

47 G

FRUITS

111 G

SEA PLANTS

0 G

Produce 605 G

PULSES

17 G

VEGETABLES

407 G

STARCHY ROOTS

129 G

FRUITS

50 G

SEA PLANTS

0 G

Meats 135 G

POULTRY

66 G

PORK

41 G

BEEF

19 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

6 G

Meats 56 G

POULTRY

21 G

PORK

3 G

BEEF

15 G

MUTTON AND GOAT

9 G

OTHER MEAT

2 G

OFFALS

6 G

Fish and seafood 116 G

FISH

116 G

SEAFOOD

0 G

Fish and seafood 42 G

FISH

41 G

SEAFOOD

1 G

Eggs and dairy 69 G

EGGS

19 G

MILK AND DAIRY

44 G

ANIMAL FATS

6 G

Eggs and dairy 49 G

EGGS

6 G

MILK AND DAIRY

42 G

ANIMAL FATS

1 G

SUGARS, FATS AND NUTS 190 G

NUTS

6 G

SWEETENERS

73 G

SUGAR CROPS

0 G

VEG OILS

20 G

OILCROPS

91 G

SUGARS, FATS AND NUTS 130 G

NUTS

1 G

SWEETENERS

50 G

SUGAR CROPS

1 G

VEG OILS

44 G

OILCROPS

34 G

Herbs

BETTEL LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

CILANTRO

HIBISCUS

MINT

BAOBAB LEAVES

BAY LEAVES

PARSLEY

Myanmar

Common

Senegal

BETTEL LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

CILANTRO

HIBISCUS

MINT

BAOBAB LEAVES

BAY LEAVES

PARSLEY

Spices

BLACK CARDAMOM

CINNAMON

CLOVES

STAR ANISE

TURMERIC DRY

BLACK PEPPER

CORIANDER

CUMIN

CALABASH NUTMEG

CUBEB PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

GRAINS OF SELIM

GREEN CARDAMOM

Myanmar

Common

Senegal

BLACK CARDAMOM

CINNAMON

CLOVES

STAR ANISE

TURMERIC DRY

BLACK PEPPER

CORIANDER

CUMIN

CALABASH NUTMEG

CUBEB PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

GRAINS OF SELIM

GREEN CARDAMOM

Aromatics

CHINESE CHIVES

GALANGAL

JASMIN WATER

PANDANUS LEAVES

SHALLOT

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

ONION

SPRING ONION

LEMON

LIME

TOMATO

Myanmar

Common

Senegal

CHINESE CHIVES

GALANGAL

JASMIN WATER

PANDANUS LEAVES

SHALLOT

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

ONION

SPRING ONION

LEMON

LIME

TOMATO

Condiments

CHILI OIL

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SESAME SEEDS

SOY SAUCE

TOASTED RICE POWDER

DRIED FISH/SEAFOOD

TAMARIND

FERMENTED BEANS

PEPPER PASTE

Myanmar

Common

Senegal

CHILI OIL

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SESAME SEEDS

SOY SAUCE

TOASTED RICE POWDER

DRIED FISH/SEAFOOD

TAMARIND

FERMENTED BEANS

PEPPER PASTE

See full MYANMAR profile

See full SENEGAL profile

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