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Myanmar vs Honduran food & cuisine

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Myanmar

Honduras

In Myanmar, people consume about 1569 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 4%. In Honduras, the daily total is around 1150 g, with grains leading at 32% and fish and seafood at the bottom with 1%.

Staple ingredients Key flavorings

Myanmar

Honduras

The average Myanmar daily plate size is

The average Honduran daily plate size is

1569 g.

1150 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 641 G

WHEAT

31 G

RICE

594 G

CORN

8 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

6 G

OTHER CEREALS

1 G

Grains 364 G

WHEAT

81 G

RICE

60 G

CORN

218 G

BARLEY

0 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

2 G

OTHER CEREALS

1 G

Produce 418 G

PULSES

36 G

VEGETABLES

224 G

STARCHY ROOTS

47 G

FRUITS

111 G

SEA PLANTS

0 G

Produce 288 G

PULSES

34 G

VEGETABLES

87 G

STARCHY ROOTS

27 G

FRUITS

133 G

SEA PLANTS

0 G

Meats 135 G

POULTRY

66 G

PORK

41 G

BEEF

19 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

6 G

Meats 102 G

POULTRY

62 G

PORK

18 G

BEEF

17 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

5 G

Fish and seafood 116 G

FISH

116 G

SEAFOOD

0 G

Fish and seafood 10 G

FISH

10 G

SEAFOOD

0 G

Eggs and dairy 69 G

EGGS

19 G

MILK AND DAIRY

44 G

ANIMAL FATS

6 G

Eggs and dairy 179 G

EGGS

11 G

MILK AND DAIRY

160 G

ANIMAL FATS

8 G

SUGARS, FATS AND NUTS 190 G

NUTS

6 G

SWEETENERS

73 G

SUGAR CROPS

0 G

VEG OILS

20 G

OILCROPS

91 G

SUGARS, FATS AND NUTS 207 G

NUTS

1 G

SWEETENERS

150 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

3 G

Herbs

BETTEL LEAVES

HIBISCUS

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

CILANTRO

BAY LEAVES

CHINCHO

CULANTRO

EPAZOTE

LOROCO FLOWER

MEXICAN PEPPERLEAF

OREGANO

Myanmar

Common

Honduras

BETTEL LEAVES

HIBISCUS

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

CILANTRO

BAY LEAVES

CHINCHO

CULANTRO

EPAZOTE

LOROCO FLOWER

MEXICAN PEPPERLEAF

OREGANO

Spices

BLACK CARDAMOM

CLOVES

CORIANDER

STAR ANISE

TURMERIC DRY

BLACK PEPPER

CINNAMON

CUMIN

ALLSPICE

ANNATTO/ACHIOTE

DRY CHILI

Myanmar

Common

Honduras

BLACK CARDAMOM

CLOVES

CORIANDER

STAR ANISE

TURMERIC DRY

BLACK PEPPER

CINNAMON

CUMIN

ALLSPICE

ANNATTO/ACHIOTE

DRY CHILI

Aromatics

CHINESE CHIVES

GALANGAL

GINGER

JASMIN WATER

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

ONION

LEMON

LIME

ORANGE

TOMATO

Myanmar

Common

Honduras

CHINESE CHIVES

GALANGAL

GINGER

JASMIN WATER

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

ONION

LEMON

LIME

ORANGE

TOMATO

Condiments

CHILI OIL

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SOY SAUCE

TOASTED RICE POWDER

SESAME SEEDS

TAMARIND

ACHIOTE PASTE

COCONUT MILK

CORN BEER

FRUIT VINEGAR

Myanmar

Common

Honduras

CHILI OIL

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SOY SAUCE

TOASTED RICE POWDER

SESAME SEEDS

TAMARIND

ACHIOTE PASTE

COCONUT MILK

CORN BEER

FRUIT VINEGAR

See full MYANMAR profile

See full HONDURAS profile

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