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Myanmar vs Ethiopian food & cuisine

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Myanmar

Ethiopia

In Myanmar, people consume about 1569 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 4%. In Ethiopia, the daily total is around 906 g, with grains leading at 59% and fish and seafood at the bottom with 0%.

Staple ingredients Key flavorings

Myanmar

Ethiopia

The average Myanmar daily plate size is

The average Ethiopian daily plate size is

1569 g.

906 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 641 G

WHEAT

31 G

RICE

594 G

CORN

8 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

6 G

OTHER CEREALS

1 G

Grains 534 G

WHEAT

109 G

RICE

23 G

CORN

144 G

BARLEY

44 G

RYE

0 G

OATS

1 G

MILLET

21 G

SORGHUM

72 G

OTHER CEREALS

120 G

Produce 418 G

PULSES

36 G

VEGETABLES

224 G

STARCHY ROOTS

47 G

FRUITS

111 G

SEA PLANTS

0 G

Produce 216 G

PULSES

62 G

VEGETABLES

35 G

STARCHY ROOTS

91 G

FRUITS

28 G

SEA PLANTS

0 G

Meats 135 G

POULTRY

66 G

PORK

41 G

BEEF

19 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

6 G

Meats 24 G

POULTRY

1 G

PORK

0 G

BEEF

10 G

MUTTON AND GOAT

6 G

OTHER MEAT

3 G

OFFALS

4 G

Fish and seafood 116 G

FISH

116 G

SEAFOOD

0 G

Fish and seafood 1 G

FISH

1 G

SEAFOOD

0 G

Eggs and dairy 69 G

EGGS

19 G

MILK AND DAIRY

44 G

ANIMAL FATS

6 G

Eggs and dairy 94 G

EGGS

1 G

MILK AND DAIRY

92 G

ANIMAL FATS

1 G

SUGARS, FATS AND NUTS 190 G

NUTS

6 G

SWEETENERS

73 G

SUGAR CROPS

0 G

VEG OILS

20 G

OILCROPS

91 G

SUGARS, FATS AND NUTS 37 G

NUTS

1 G

SWEETENERS

19 G

SUGAR CROPS

0 G

VEG OILS

13 G

OILCROPS

4 G

Herbs

BETTEL LEAVES

HIBISCUS

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

CILANTRO

AFRICAN BASIL

BAY LEAVES

HOLY BASIL

KOSERET

PARSLEY

Myanmar

Common

Ethiopia

BETTEL LEAVES

HIBISCUS

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

CILANTRO

AFRICAN BASIL

BAY LEAVES

HOLY BASIL

KOSERET

PARSLEY

Spices

BLACK CARDAMOM

STAR ANISE

BLACK PEPPER

CINNAMON

CLOVES

CORIANDER

CUMIN

TURMERIC DRY

AJWAIN SEEDS

ALLSPICE

DRY CHILI

FENUGREEK

GINGER

GRAINS OF PARADISE

GREEN CARDAMOM

NIGELA SEED

NUTMEG

Myanmar

Common

Ethiopia

BLACK CARDAMOM

STAR ANISE

BLACK PEPPER

CINNAMON

CLOVES

CORIANDER

CUMIN

TURMERIC DRY

AJWAIN SEEDS

ALLSPICE

DRY CHILI

FENUGREEK

GINGER

GRAINS OF PARADISE

GREEN CARDAMOM

NIGELA SEED

NUTMEG

Aromatics

CHINESE CHIVES

GALANGAL

JASMIN WATER

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

ONION

BELL PEPPERS

LEMON

TOMATO

Myanmar

Common

Ethiopia

CHINESE CHIVES

GALANGAL

JASMIN WATER

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

ONION

BELL PEPPERS

LEMON

TOMATO

Condiments

CHILI OIL

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SOY SAUCE

TOASTED RICE POWDER

SESAME SEEDS

TAMARIND

CLARIFIED BUTTER

HONEY

Myanmar

Common

Ethiopia

CHILI OIL

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SOY SAUCE

TOASTED RICE POWDER

SESAME SEEDS

TAMARIND

CLARIFIED BUTTER

HONEY

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