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Myanmar vs Caribbean food & cuisine

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Myanmar

Caribbean

In Myanmar, people consume about 1569 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 4%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.

Staple ingredients Key flavorings

Myanmar

Caribbean

The average Myanmar daily plate size is

The average Caribbean daily plate size is

1569 g.

1905 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 641 G

WHEAT

31 G

RICE

594 G

CORN

8 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

6 G

OTHER CEREALS

1 G

Grains 411 G

WHEAT

128 G

RICE

234 G

CORN

46 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

1 G

OTHER CEREALS

0 G

Produce 418 G

PULSES

36 G

VEGETABLES

224 G

STARCHY ROOTS

47 G

FRUITS

111 G

SEA PLANTS

0 G

Produce 909 G

PULSES

29 G

VEGETABLES

217 G

STARCHY ROOTS

160 G

FRUITS

497 G

SEA PLANTS

0 G

Meats 135 G

POULTRY

66 G

PORK

41 G

BEEF

19 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

6 G

Meats 141 G

POULTRY

83 G

PORK

29 G

BEEF

16 G

MUTTON AND GOAT

2 G

OTHER MEAT

3 G

OFFALS

8 G

Fish and seafood 116 G

FISH

116 G

SEAFOOD

0 G

Fish and seafood 26 G

FISH

23 G

SEAFOOD

3 G

Eggs and dairy 69 G

EGGS

19 G

MILK AND DAIRY

44 G

ANIMAL FATS

6 G

Eggs and dairy 231 G

EGGS

20 G

MILK AND DAIRY

207 G

ANIMAL FATS

4 G

SUGARS, FATS AND NUTS 190 G

NUTS

6 G

SWEETENERS

73 G

SUGAR CROPS

0 G

VEG OILS

20 G

OILCROPS

91 G

SUGARS, FATS AND NUTS 187 G

NUTS

1 G

SWEETENERS

116 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

38 G

Herbs

BETTEL LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

CILANTRO

HIBISCUS

MINT

BAY LEAVES

CULANTRO

OREGANO

THYME

Myanmar

Common

Caribbean

BETTEL LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

CILANTRO

HIBISCUS

MINT

BAY LEAVES

CULANTRO

OREGANO

THYME

Spices

BLACK CARDAMOM

CORIANDER

STAR ANISE

BLACK PEPPER

CINNAMON

CLOVES

CUMIN

TURMERIC DRY

ALLSPICE

ANNATTO/ACHIOTE

DRY CHILI

GINGER

NUTMEG

Myanmar

Common

Caribbean

BLACK CARDAMOM

CORIANDER

STAR ANISE

BLACK PEPPER

CINNAMON

CLOVES

CUMIN

TURMERIC DRY

ALLSPICE

ANNATTO/ACHIOTE

DRY CHILI

GINGER

NUTMEG

Aromatics

CHINESE CHIVES

GALANGAL

JASMIN WATER

PANDANUS LEAVES

SHALLOT

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

ONION

SPRING ONION

BELL PEPPERS

LEMON

LIME

Myanmar

Common

Caribbean

CHINESE CHIVES

GALANGAL

JASMIN WATER

PANDANUS LEAVES

SHALLOT

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

ONION

SPRING ONION

BELL PEPPERS

LEMON

LIME

Condiments

CHILI OIL

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SESAME SEEDS

SOY SAUCE

TOASTED RICE POWDER

TAMARIND

ACHIOTE PASTE

COCONUT MILK

RUM

SUGARCANE MOLASSES

Myanmar

Common

Caribbean

CHILI OIL

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SESAME SEEDS

SOY SAUCE

TOASTED RICE POWDER

TAMARIND

ACHIOTE PASTE

COCONUT MILK

RUM

SUGARCANE MOLASSES

See full MYANMAR profile

See full CARIBBEAN profile

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