Quantifying culinary diversity across countries.
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In Myanmar, people consume about 1569 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 4%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 641 G
31 G
594 G
8 G
0 G
0 G
0 G
1 G
6 G
1 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 418 G
36 G
224 G
47 G
111 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 135 G
66 G
41 G
19 G
3 G
0 G
6 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 116 G
116 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 69 G
19 G
44 G
6 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 190 G
6 G
73 G
0 G
20 G
91 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
BETTEL LEAVES
CILANTRO
HIBISCUS
KAFFIR LIME LEAVES
MINT
THAI BASIL
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BETTEL LEAVES
CILANTRO
HIBISCUS
KAFFIR LIME LEAVES
MINT
THAI BASIL
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CLOVES
CALABASH NUTMEG
DRY CHILI
GRAINS OF SELIM
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CLOVES
CALABASH NUTMEG
DRY CHILI
GRAINS OF SELIM
CHINESE CHIVES
GALANGAL
JASMIN WATER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
CHINESE CHIVES
GALANGAL
JASMIN WATER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
CHILI OIL
FERMENTED FISH/SEAFOOD
FISH SAUCE
RICE VINEGAR
SESAME OIL
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
SHEA BUTTER
CHILI OIL
FERMENTED FISH/SEAFOOD
FISH SAUCE
RICE VINEGAR
SESAME OIL
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
SHEA BUTTER
