Quantifying culinary diversity across countries.
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In Mozambique, people consume about 1182 g of food per day, with produce taking the biggest share at 58%, and eggs and dairy coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 690 G
25 G
94 G
487 G
84 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 37 G
35 G
2 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 15 G
4 G
10 G
1 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
LEMONGRASS
AFRICAN BASIL
CILANTRO
PARSLEY
BAY LEAVES
LEMONGRASS
AFRICAN BASIL
CILANTRO
PARSLEY
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CORIANDER
GREEN CARDAMOM
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CORIANDER
GREEN CARDAMOM
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
COCONUT MILK
FERMENTED FISH/SEAFOOD
HONEY
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
HONEY
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
