Quantifying culinary diversity across countries.
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In Mozambique, people consume about 1182 g of food per day, with produce taking the biggest share at 58%, and eggs and dairy coming in last at 1%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 690 G
25 G
94 G
487 G
84 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 37 G
35 G
2 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 15 G
4 G
10 G
1 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAY LEAVES
AFRICAN BASIL
CILANTRO
LEMONGRASS
PARSLEY
OREGANO
PREKESE
BAY LEAVES
AFRICAN BASIL
CILANTRO
LEMONGRASS
PARSLEY
OREGANO
PREKESE
CALABASH NUTMEG
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
PAPRIKA
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
CINNAMON
CORIANDER
FENUGREEK
GREEN CARDAMOM
NUTMEG
CALABASH NUTMEG
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
PAPRIKA
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
CINNAMON
CORIANDER
FENUGREEK
GREEN CARDAMOM
NUTMEG
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED FISH/SEAFOOD
SESAME SEEDS
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
TAMARIND
FERMENTED FISH/SEAFOOD
SESAME SEEDS
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
TAMARIND
