WHEAT
60 G
Quantifying culinary diversity across countries.
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In Mozambique, people consume about 1182 g of food per day, with produce taking the biggest share at 58%, and eggs and dairy coming in last at 1%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 690 G
25 G
94 G
487 G
84 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 37 G
35 G
2 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 15 G
4 G
10 G
1 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
AFRICAN BASIL
BAY LEAVES
CILANTRO
PARSLEY
LEMONGRASS
BETTEL LEAVES
KAFFIR LIME LEAVES
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
CILANTRO
PARSLEY
LEMONGRASS
BETTEL LEAVES
KAFFIR LIME LEAVES
TARO LEAVES
CALABASH NUTMEG
CUBEB PEPPER
CUMIN
DRY CHILI
GINGER
GRAINS OF PARADISE
PAPRIKA
BLACK PEPPER
CLOVES
TURMERIC DRY
MUSTARD SEEDS
CALABASH NUTMEG
CUBEB PEPPER
CUMIN
DRY CHILI
GINGER
GRAINS OF PARADISE
PAPRIKA
BLACK PEPPER
CLOVES
TURMERIC DRY
MUSTARD SEEDS
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
PANDANUS LEAVES
SPRING ONION
TURMERIC
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
PANDANUS LEAVES
SPRING ONION
TURMERIC
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
COCONUT MILK
TAMARIND
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
COCONUT MILK
TAMARIND
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR