Quantifying culinary diversity across countries.
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In Mozambique, people consume about 1182 g of food per day, with produce taking the biggest share at 58%, and eggs and dairy coming in last at 1%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 690 G
25 G
94 G
487 G
84 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 37 G
35 G
2 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 15 G
4 G
10 G
1 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CILANTRO
AFRICAN BASIL
BAY LEAVES
LEMONGRASS
PARSLEY
BITTER LEAVES
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CILANTRO
AFRICAN BASIL
BAY LEAVES
LEMONGRASS
PARSLEY
BITTER LEAVES
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CUBEB PEPPER
CUMIN
GINGER
GRAINS OF PARADISE
PAPRIKA
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
CUBEB PEPPER
CUMIN
GINGER
GRAINS OF PARADISE
PAPRIKA
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
COCONUT MILK
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
SHEA BUTTER
COCONUT MILK
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
SHEA BUTTER
