Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BASIL
BAY LEAVES
DILL
MINT
OREGANO
SAGE
THYME
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
BASIL
BAY LEAVES
DILL
MINT
OREGANO
SAGE
THYME
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
DRIED FISH/SEAFOOD
TAMARIND
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
DRIED FISH/SEAFOOD
TAMARIND
