WHEAT
422 G
Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In United Arab Emirates, the daily total is around 1733 g, with produce leading at 35% and fish and seafood at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 393 G
292 G
96 G
5 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 603 G
48 G
262 G
81 G
186 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 180 G
106 G
2 G
32 G
24 G
9 G
7 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 71 G
65 G
6 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 278 G
21 G
247 G
10 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 208 G
31 G
78 G
0 G
78 G
21 G
BASIL
BAY LEAVES
DILL
OREGANO
SAGE
MINT
PARSLEY
THYME
CILANTRO
BASIL
BAY LEAVES
DILL
OREGANO
SAGE
MINT
PARSLEY
THYME
CILANTRO
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
GINGER
ORANGE WATER
ROSEWATER
CARROT
GARLIC
LEMON
ONION
GINGER
ORANGE WATER
ROSEWATER
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
PISTACHIOS
SESAME SEEDS
TAHINI
TAMARIND
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
PISTACHIOS
SESAME SEEDS
TAHINI
TAMARIND