Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BASIL
BAY LEAVES
DILL
MINT
OREGANO
SAGE
THYME
PARSLEY
AFRICAN BASIL
CILANTRO
BASIL
BAY LEAVES
DILL
MINT
OREGANO
SAGE
THYME
PARSLEY
AFRICAN BASIL
CILANTRO
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
