Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Tajikistan, the daily total is around 1936 g, with produce leading at 49% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 953 G
12 G
720 G
114 G
97 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 2 G
2 G
0 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 279 G
11 G
265 G
3 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
BASIL
OREGANO
SAGE
THYME
BAY LEAVES
DILL
MINT
PARSLEY
CILANTRO
WILD GARLIC
ZIZIPHORA
BASIL
OREGANO
SAGE
THYME
BAY LEAVES
DILL
MINT
PARSLEY
CILANTRO
WILD GARLIC
ZIZIPHORA
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CARAWAY
CINNAMON
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CARAWAY
CINNAMON
DILL SEED
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
CARROT
LEMON
GARLIC
ONION
GINGER
CARROT
LEMON
GARLIC
ONION
GINGER
CAPERS
FRUIT VINEGAR
OLIVE OIL
WINE
WINE VINEGAR
HONEY
TOMATO PASTE
YOGURT
DRIED YOGURT
FRUIT MOLASSES
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
CAPERS
FRUIT VINEGAR
OLIVE OIL
WINE
WINE VINEGAR
HONEY
TOMATO PASTE
YOGURT
DRIED YOGURT
FRUIT MOLASSES
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
