WHEAT
422 G
Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 416 G
185 G
10 G
3 G
0 G
0 G
0 G
49 G
169 G
0 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 483 G
29 G
238 G
44 G
172 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 65 G
5 G
0 G
22 G
20 G
9 G
9 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 261 G
4 G
255 G
2 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 147 G
0 G
83 G
9 G
29 G
26 G
BASIL
DILL
OREGANO
PARSLEY
SAGE
THYME
BAY LEAVES
MINT
BAOBAB LEAVES
CILANTRO
HIBISCUS
PREKESE
BASIL
DILL
OREGANO
PARSLEY
SAGE
THYME
BAY LEAVES
MINT
BAOBAB LEAVES
CILANTRO
HIBISCUS
PREKESE
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CINNAMON
CLOVES
FENUGREEK
GINGER
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CINNAMON
CLOVES
FENUGREEK
GINGER
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED BUTTER
SESAME SEEDS
SHEA BUTTER
TAMARIND
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED BUTTER
SESAME SEEDS
SHEA BUTTER
TAMARIND