Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Sri Lanka, the daily total is around 1606 g, with grains leading at 42% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 393 G
32 G
178 G
55 G
125 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 80 G
75 G
5 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 117 G
11 G
105 G
1 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
BASIL
DILL
MINT
OREGANO
PARSLEY
SAGE
THYME
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
BASIL
DILL
MINT
OREGANO
PARSLEY
SAGE
THYME
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CINNAMON
CLOVES
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CINNAMON
CLOVES
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
TURMERIC DRY
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
CLARIFIED BUTTER
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
CLARIFIED BUTTER
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
TAMARIND
