Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
BASIL
DILL
MINT
OREGANO
PARSLEY
SAGE
THYME
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
BASIL
DILL
MINT
OREGANO
PARSLEY
SAGE
THYME
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CLOVES
GREEN CARDAMOM
TURMERIC DRY
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CLOVES
GREEN CARDAMOM
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
TOMATO
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
TOMATO
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
TAMARIND
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
TAMARIND
