Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Saudi Arabia, the daily total is around 1647 g, with produce leading at 35% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 507 G
269 G
148 G
73 G
0 G
0 G
2 G
1 G
9 G
5 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 576 G
14 G
252 G
71 G
225 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 151 G
113 G
0 G
14 G
12 G
8 G
4 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 31 G
26 G
5 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 203 G
25 G
166 G
12 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 179 G
15 G
88 G
1 G
47 G
28 G
BASIL
BAY LEAVES
DILL
OREGANO
SAGE
MINT
PARSLEY
THYME
CILANTRO
BASIL
BAY LEAVES
DILL
OREGANO
SAGE
MINT
PARSLEY
THYME
CILANTRO
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
GINGER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
GINGER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
SESAME SEEDS
TAMARIND
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
SESAME SEEDS
TAMARIND
