Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Panama, the daily total is around 1689 g, with grains leading at 32% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 469 G
12 G
102 G
61 G
277 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 41 G
32 G
9 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 184 G
19 G
149 G
16 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
BASIL
DILL
MINT
PARSLEY
SAGE
BAY LEAVES
OREGANO
THYME
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
BASIL
DILL
MINT
PARSLEY
SAGE
BAY LEAVES
OREGANO
THYME
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
CORIANDER
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CORIANDER
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
LIME
ORANGE
TOMATO
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
LIME
ORANGE
TOMATO
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
