Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
BASIL
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
SAGE
THYME
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
BASIL
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
SAGE
THYME
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SPRING ONION
TURMERIC
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SPRING ONION
TURMERIC
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
