WHEAT
422 G
Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Macedonia, the daily total is around 2423 g, with produce leading at 52% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 378 G
276 G
10 G
21 G
65 G
1 G
5 G
0 G
0 G
0 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 1260 G
13 G
755 G
171 G
310 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 122 G
51 G
37 G
22 G
2 G
1 G
9 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 418 G
14 G
391 G
13 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 227 G
16 G
138 G
0 G
50 G
23 G
BASIL
SAGE
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
THYME
MARJORAM
SUMMER SAVORY
BASIL
SAGE
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
THYME
MARJORAM
SUMMER SAVORY
CORIANDER
SMOKED PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
MAHLAB
CORIANDER
SMOKED PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
MAHLAB
CARROT
GARLIC
LEMON
ONION
CARROT
GARLIC
LEMON
ONION
CAPERS
OLIVE OIL
TOMATO PASTE
WINE
FRUIT VINEGAR
HONEY
WINE VINEGAR
YOGURT
PEPPER PASTE
CAPERS
OLIVE OIL
TOMATO PASTE
WINE
FRUIT VINEGAR
HONEY
WINE VINEGAR
YOGURT
PEPPER PASTE