Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Nepal, the daily total is around 1835 g, with produce leading at 45% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 828 G
41 G
385 G
255 G
136 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 10 G
10 G
0 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 118 G
6 G
104 G
8 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
BASIL
DILL
OREGANO
PARSLEY
SAGE
THYME
BAY LEAVES
MINT
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
BASIL
DILL
OREGANO
PARSLEY
SAGE
THYME
BAY LEAVES
MINT
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
