Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
BASIL
DILL
MINT
OREGANO
PARSLEY
SAGE
BAY LEAVES
THYME
AFRICAN BASIL
CILANTRO
BASIL
DILL
MINT
OREGANO
PARSLEY
SAGE
BAY LEAVES
THYME
AFRICAN BASIL
CILANTRO
CORIANDER
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CORIANDER
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
TOMATO
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
TOMATO
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
