WHEAT
422 G
Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
BASIL
DILL
MINT
OREGANO
SAGE
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
CILANTRO
LEMONGRASS
BASIL
DILL
MINT
OREGANO
SAGE
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
CILANTRO
LEMONGRASS
CORIANDER
SMOKED PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CORIANDER
SMOKED PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
SESAME SEEDS
TAMARIND