WHEAT
422 G
Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 237 G
27 G
139 G
27 G
42 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 26 G
19 G
7 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 323 G
8 G
312 G
3 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
BASIL
DILL
OREGANO
SAGE
THYME
BAY LEAVES
MINT
PARSLEY
BAOBAB LEAVES
CILANTRO
HIBISCUS
BASIL
DILL
OREGANO
SAGE
THYME
BAY LEAVES
MINT
PARSLEY
BAOBAB LEAVES
CILANTRO
HIBISCUS
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
TOMATO
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
TOMATO
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
TAMARIND
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
TAMARIND