Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Malaysia, the daily total is around 1487 g, with grains leading at 32% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 376 G
8 G
188 G
58 G
112 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 147 G
124 G
23 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 80 G
44 G
30 G
6 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
BASIL
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
SAGE
THYME
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
BASIL
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
SAGE
THYME
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CINNAMON
CLOVES
STAR ANISE
TURMERIC DRY
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CINNAMON
CLOVES
STAR ANISE
TURMERIC DRY
CARROT
LEMON
ONION
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CARROT
LEMON
ONION
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
