Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 556 G
46 G
170 G
169 G
170 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 238 G
4 G
231 G
3 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
BASIL
DILL
MINT
SAGE
THYME
BAY LEAVES
OREGANO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
CILANTRO
HOLY BASIL
LEMONGRASS
PREKESE
BASIL
DILL
MINT
SAGE
THYME
BAY LEAVES
OREGANO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
CILANTRO
HOLY BASIL
LEMONGRASS
PREKESE
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LIME
TOMATO
CARROT
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LIME
TOMATO
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
