Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Jordan, the daily total is around 1351 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 508 G
16 G
320 G
71 G
86 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 13 G
13 G
0 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 230 G
12 G
213 G
5 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
BASIL
DILL
SAGE
BAY LEAVES
MINT
OREGANO
PARSLEY
THYME
BASIL
DILL
SAGE
BAY LEAVES
MINT
OREGANO
PARSLEY
THYME
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
ALLSPICE
CINNAMON
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
ORANGE WATER
ROSEWATER
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
ORANGE WATER
ROSEWATER
CAPERS
FRUIT VINEGAR
HONEY
WINE
WINE VINEGAR
OLIVE OIL
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
CAPERS
FRUIT VINEGAR
HONEY
WINE
WINE VINEGAR
OLIVE OIL
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
