Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Guinea-Bissau, the daily total is around 1089 g, with grains leading at 51% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 353 G
5 G
54 G
156 G
137 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 60 G
4 G
55 G
1 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
BASIL
DILL
OREGANO
SAGE
BAY LEAVES
MINT
PARSLEY
THYME
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
HIBISCUS
BASIL
DILL
OREGANO
SAGE
BAY LEAVES
MINT
PARSLEY
THYME
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
HIBISCUS
CORIANDER
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
GINGER
GRAINS OF PARADISE
CORIANDER
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
GINGER
GRAINS OF PARADISE
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
CAPERS
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
FRUIT VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
CAPERS
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
FRUIT VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
