Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
BASIL
DILL
MINT
OREGANO
SAGE
BAY LEAVES
PARSLEY
THYME
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
BASIL
DILL
MINT
OREGANO
SAGE
BAY LEAVES
PARSLEY
THYME
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
CORIANDER
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
DRY CHILI
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CORIANDER
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
DRY CHILI
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
TOMATO
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
TOMATO
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
