Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 452 G
60 G
321 G
58 G
1 G
0 G
1 G
4 G
5 G
2 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 1237 G
4 G
98 G
926 G
208 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 46 G
8 G
4 G
4 G
2 G
16 G
12 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 61 G
61 G
0 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 22 G
6 G
16 G
0 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 85 G
8 G
33 G
0 G
30 G
14 G
BASIL
BAY LEAVES
DILL
MINT
OREGANO
SAGE
THYME
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
HIBISCUS
UTAZI LEAVES
UZIZA LEAVES
BASIL
BAY LEAVES
DILL
MINT
OREGANO
SAGE
THYME
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
HIBISCUS
UTAZI LEAVES
UZIZA LEAVES
CORIANDER
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
CORIANDER
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
TAMARIND
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
TAMARIND
