Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
BASIL
DILL
MINT
OREGANO
PARSLEY
SAGE
BAY LEAVES
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
BASIL
DILL
MINT
OREGANO
PARSLEY
SAGE
BAY LEAVES
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
CARROT
LEMON
GARLIC
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
TOMATO
CARROT
LEMON
GARLIC
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
TOMATO
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
